Healthy Together

Allergy and Anaphylaxis Information

At Uplands Junior L.E.A.D. Academy, the safety and wellbeing of our children is our highest priority. Natasha’s Law was introduced in memory of Natasha Ednan-Laperouse, who sadly died after suffering a severe allergic reaction to an ingredient that was not clearly identified on food packaging. The law requires foods that are pre-packed for direct sale to include a full ingredients list with allergens clearly highlighted, helping people with food allergies make informed and safer choices.

As part of our commitment to safeguarding, Uplands Junior L.E.A.D. Academy is a nut-free school. We ask all families and visitors to support this policy by ensuring that products containing nuts are not brought onto the school site. We recognise that even small traces of nuts can pose a serious risk to children and adults with allergies.

Through our curriculum, assemblies and everyday discussions, we help pupils develop an understanding of allergies, food safety and the importance of respecting the needs of others. Children learn about the potentially life-threatening nature of allergic reactions, how to keep themselves and others safe, and the role they can play in creating an inclusive and supportive environment. By raising awareness and promoting responsibility, we aim to ensure that all members of our school community feel safe, valued and protected.

 

FREE-Food-Safety-Natashas-Law-poster

Food allegens poster_TFA

Please find the links to information on allergies and anaphylaxis.

What Is Natasha's Law? A Guide to Allergens in Pre-Packaged Food in UK

Mental Health

Supporting Children’s Mental Health and Wellbeing

Good mental health is just as important as good physical health. When children feel happy, safe and supported, they are better able to learn, build positive relationships and develop resilience to face life’s challenges. At Uplands Junior L.E.A.D. Academy, we are committed to promoting positive mental health through our caring and inclusive environment, nurturing relationships, wellbeing initiatives, pastoral support and curriculum opportunities that help children understand and manage their emotions.

Parents and carers play a vital role in supporting their child’s mental wellbeing. Simple actions such as spending quality time together, encouraging open conversations, establishing consistent routines, ensuring children get enough sleep, promoting healthy eating and physical activity, and listening to any worries or concerns can have a significant positive impact. By working together, we can help every child develop the confidence, resilience and emotional wellbeing needed to thrive both in school and beyond.

Click here for more information on how to support your child with their mental health.

Health and Well-Being Newsletter

Healthy Lunches and Healthy Choices

A healthy, balanced diet plays an important role in supporting children’s growth, development, concentration and learning. Eating three regular meals a day, including a nutritious breakfast, lunch and evening meal, helps children maintain their energy levels, stay focused in lessons and develop healthy eating habits that can last a lifetime.

Parents and carers can support their children by providing a balanced lunch that includes a variety of foods, such as:

  • Fruit and vegetables
  • Wholegrain bread, wraps or pasta
  • Lean proteins such as chicken, tuna, eggs or cheese
  • Yoghurt or other dairy products
  • Plenty of water to stay hydrated

Choosing healthy snacks and limiting foods that are high in sugar, salt and saturated fat can also help children maintain their energy and wellbeing throughout the school day.

We know that deciding what to include in a packed lunch can sometimes be challenging, so we are delighted to share examples of some of the healthy and balanced lunches our pupils bring to school. Thank you for your continued support in helping your children make positive food choices and develop healthy habits.

As a gentle reminder, Uplands Junior L.E.A.D. Academy is a nut-free school. To help keep all members of our school community safe, we kindly ask that products containing nuts are not included in packed lunches or snacks. Thank you for your cooperation and support.

Dental Service

Dear School Team,

I am writing to introduce City Dental Practice and to inform you that we currently have availability to accept children as NHS dental patients.

At City Dental, we are committed to promoting good oral health from an early age. Oral health plays an important role in a child’s overall health and wellbeing, and regular dental check-ups help prevent dental pain, infection, and more complex problems later in life. Early engagement with dental care also supports children in developing positive oral health habits that can last a lifetime.

We provide a full range of NHS dental services for children, including routine examinations and clinically necessary treatments such as fillings. These services are fully covered by the NHS, meaning there is no cost to families. We also offer good appointment availability during school holidays and weekends, where possible.

We would be grateful if you could share a short notice via your school newsletter, parent communication app, or other appropriate channels, to inform parents and carers that we are currently accepting new NHS child patients.

Please note that adult NHS registrations are subject to availability.

How to Register

All registrations must be completed via our online registration form.
Applicants are asked to carefully read the practice policies included within the form before submitting their application.

👉 Online Registration Form

Please note that submission of the form does not automatically guarantee registration. All applications are reviewed, and eligible families will be contacted directly by the practice.

If you require any further information, please do not hesitate to contact us.

Thank you for your support in helping local families access NHS dental care.

Illness and Infections

The following guidance is available parents to help manage seasonal illnesses and keep pupils and parents well this winter.

Reducing the spread of illness this winter: Seven steps to healthier schools and higher school attendance – The Education Hub

NHS Guidance for Parents

Preventing and Controlling Infections Guidance

A–Z of managing Infectious Diseases:

Leicester public health services

Children and young person’s counselling – information for parents

Protecting your child against flu

Immunisation information

Is my child too ill for school? NHS guidance

Measles information

Measles information – Bengali

Measles information – Romanian

Measles information – Somali

Click below to find simple and easy ways to send your child to school with a nutritious meal.

Safe and healthy packed lunch ideas

Tasty sandwich fillers

Healthy Together is a universal service from Leicestershire Partnership NHS Trust for children and their families from 0-19 in Leicester City

Your Public Health (School) Nursing Service

Public Health (School) Nurses from Healthy Together are available to help you and your child in many different ways. You can find help and support with:

  • Behaviour
  • Continence
  • Physical health
  • Emotional health
  • Parenting
  • Healthy lifestyles
  • Diet and nutrition
  • Plus much more

Your Public Health (School) Nursing team can be contacted via your child’s school, or alternatively you can find the contact details by selecting your child’s school from the drop down list on our Health for Kids: Grownups website.

Discover more about the school nursing team here.

ChatHealth

ChatHealth is a confidential text messaging service provided by Healthy Together that enables parents and carers to contact their Public Health (School) Nursing team for advice and support. You can get in touch for advice and guidance about any aspect of your child’s physical or emotional health.

Text a Public Health (School) Nurse on: 07520 615 381

The service operates between 9am and 5pm Monday to Friday, excluding bank holidays. The team aim to reply to you within one working day and you should get an immediate message back to confirm your message has been received.

If you need help before you hear back, you should visit your local walk-in centre, GP or call 111. In an emergency, call 999.

Health for Kids

Health for Kids enables primary school aged children to learn about health in a fun and interactive way. With different worlds to explore and content, games, videos, quizzes and animations to enjoy across topics including health, feelings, illness and getting help, children can sit and learn with parents, carers, grandparents, siblings and teachers in a fun and safe online environment.

Visit Health for Kids at: www.healthforkids.co.uk

Health for Kids: Grownups

Health for Kids: Grownups is an extension of our Health for Kids platform, providing health related advice and information specifically for parents and carers of children aged 5-11. Content is available across many topics around the four main areas of Healthy Bodies, Healthy Minds, Health Issues and Getting Help.

Grownups can also access localised information, including news, local services and public health (school) nurse contact details in the dedicated Leicester, Leicestershire and Rutland area that can be accessed when you first visit the website.

Visit Health for Kids: Grownups- https://www.healthforkids.co.uk/grownups

You can also keep up-to-date with the latest posts, advice and information by following our Health for Kids social platforms:

Twitter- @healthforkids1

Facebook- @healthforkids1

Instagram- @healthforkidsgrownups